Making the Switch I – Vaping for Beginners
Why isn’t this question easy to answer? Because everyone is different. Some people can simply throw away their cigarettes and vape from then on. Others do better by taking it step by step, and some don’t really want to quit at all – but their health problems have become so serious that they feel they have no other choice.
Switching to vaping – e-liquid
The most important thing is that your e-liquids have to taste good to you! That means trying a few different e-liquids. Don’t start with tobacco flavours only because you think they’ll taste like a cigarette – they won’t. Try some sweet and fruity flavours too. Menthol is worth a go as well – and no, it’s not “for girls” just because menthol cigarettes tend to be smoked more by women. Menthol in a tank tastes completely different.
Switching to vaping – how much kit you need

And don’t forget mineral water – no, coffee doesn’t do the same job. Alongside the coffee you’re going to drink anyway, you need to drink water too. As many beginners notice, PG and VG can dry out your mucous membranes.
Good to know: the nicotine in cigarettes reaches your brain almost instantly; with vaping, it takes a little longer. That’s why people switching over often end up chain-vaping. If you suddenly start feeling nauseous, you’ve probably been puffing a bit too much.

